Home Lifestyle Motivation Fit By Neetz: Personal Training and Coaching
Hip Flexor Tightness
  Hip Flexor Tightness Rowers are prone to tight hip flexors causing discomfort. Lauren discusses
Shoulder Impingement
Injury Prevention: Shoulder Impingement Have you found weakness or loss of movement in your

 

Anita Whitehouse is a qualified personal trainer and rowing coach who operates Fit By Neetz in Geelong. Anita is dedicated to not only getting you fit and healthy, but doing it the right way to achieve your goals.

 

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