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Strength & Conditioning for the Rower Do you want to find a competitive edge? Do you want more power
The importance of eating well as a rower. By Karin Hagberg, www.pilatesforeveryone &
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Mulberry Cottage Bed & Breakfast Rowers Retreat

 

Rowers are you looking for glassy, undisturbed water to really let your boat run free on the beautiful Hunter River? Perhaps you are looking for a quiet weekend away before a regatta to fine tune your crew and race planning. Are you competing in an Endeavour Rowing Club regatta? Mulberry Cottage Bed & Breakfast is the place for you.

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Rocktape Go stronger, longer- NEW PRODUCT ALERT AVAILABLE NOW IN AUSTRALIA 

Do you need a competitive edge?

How can you easily and effectively assist in the management of niggly rowing injuries such as low back pain, rib, wrist or forearm pain?

Does the current strapping tape you use stay on during the most gruelling training secessions and races?

 

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Aspire Pilates - New Pilates Workout DVDs

Karin Hagberg from Aspire Pilates is proud to announce the release of 3 new Pilates DVDS.

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